My jog today was around 3 miles. I am not sure because the route was one I had not taken before. Because I did not go a long way, I was able to build a few sprints in the jog.
It felt good. However, I am feeling a little pain on the side of my calf. The pain starts at my ankle toward my calf. Hopefully, stretching will help.
Saturday, December 29, 2007
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